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–+ servings

Thai Chicken Wrap with Asian Slaw

A delicious and healthy meal that combines vibrant flavors and crunchy textures, perfect for lunch or dinner.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course DINNER, lunch
Cuisine Thai
Servings 4 wraps
Calories 350 kcal

Equipment

Ingredients
  

Chicken and Slaw Ingredients

  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
  • 1 cup red cabbage, thinly sliced Adds color and crunch.
  • 1 cup carrots, grated Provides sweetness and texture.
  • 1/2 cup green onions, chopped Brings mild onion flavor.
  • 1/4 cup fresh cilantro, chopped Adds fresh, aromatic touch.
  • 1/4 cup peanuts, chopped For extra crunch and nutty flavor.
  • 1/4 cup creamy peanut butter Base of the dressing.
  • 2 tablespoons soy sauce Adds savory depth.
  • 1 tablespoon honey Brings sweetness.
  • 1 tablespoon rice vinegar Adds tangy note.
  • 1 tablespoon sesame oil Gives rich, nutty flavor.
  • 1 teaspoon sriracha (optional) For heat.
  • 4 large whole wheat tortillas Wrap base.

Instructions
 

  • Prepare the chicken by shredding it into bite-sized pieces if using leftover cooked chicken, or boil/grill raw chicken until fully cooked and then shred.
  • Make the Asian slaw by combining red cabbage, grated carrots, green onions, cilantro, and peanuts in a large bowl. Toss gently.
  • Assemble the wraps by laying out tortillas, dividing the chicken and slaw mixture evenly, rolling tightly, and slicing in half diagonally.
  • Serve immediately or wrap in foil for later. Pair with extra slaw or fresh fruit.

Notes

Use fresh ingredients for the best flavor and texture.

Nutrition

Calories: 350kcalProtein: 25gSodium: 600mg
Keyword chicken, slaw, wrap
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