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+ servings

Taco Rice Bowl

A quick, delicious, and satisfying meal that combines the flavors of traditional tacos with the heartiness of rice.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course main
Cuisine Mexican
Servings 4 servings
Calories 550 kcal

Ingredients
  

Base Ingredients

  • 1 cup uncooked white rice
  • 1 pound ground beef (or turkey)
  • 1 tablespoon taco seasoning
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup corn (frozen or canned)
  • 1 cup diced tomatoes (fresh or canned)
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions
 

  • Cook the rice by adding 1 cup of uncooked white rice and 2 cups of water to a medium saucepan. Bring to a boil, then reduce heat and simmer for 15-20 minutes. Let sit for 5 minutes before fluffing with a fork.
  • In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 pound of ground beef or turkey and cook for 5-7 minutes until browned. Drain excess fat, then add taco seasoning, black beans, corn, and diced tomatoes. Cook for an additional 5 minutes.
  • Assemble the Taco Rice Bowl by starting with a base of rice, then adding the taco meat mixture, followed by shredded lettuce, cheddar cheese, diced avocado, sour cream, and salsa.

Nutrition

Calories: 550kcalProtein: 30gSodium: 800mg
Keyword easy, healthy, quick
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