Sweet and Savory Orange Chicken
A delightful dish that combines sweet and savory flavors with ground chicken and a zesty orange sauce.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 290 kcal
Ground Chicken
- 1 pound ground chicken This is the main protein source, providing a tender texture.
- 1 tablespoon vegetable oil Used for cooking the chicken, it helps achieve a nice browning.
- 0.5 cup orange juice Freshly squeezed is best, as it adds a bright, citrusy flavor.
- 0.25 cup soy sauce This adds a savory depth and umami taste to the dish.
- 2 tablespoons honey For sweetness, balancing the tanginess of the orange juice.
- 1 tablespoon rice vinegar This adds a slight acidity, enhancing the overall flavor.
- 2 cloves garlic, minced Garlic brings a wonderful aroma and depth to the dish.
- 1 teaspoon fresh ginger, grated Ginger adds warmth and a hint of spice.
- 0.5 teaspoon red pepper flakes (optional) For those who enjoy a little heat, this is a great addition.
- 0.25 cup green onions, chopped These add freshness and a pop of color.
- 1 tablespoon sesame seeds (for garnish) These provide a nice crunch and visual appeal.
- cooked rice or quinoa Serve this dish over rice or quinoa for a complete meal.
Heat a large skillet over medium heat. Add the vegetable oil and let it warm up. Once hot, add the ground chicken and break it apart as it cooks. Cook for 5 to 7 minutes until golden brown, stirring occasionally. Remove from heat.
In a small bowl, combine the orange juice, soy sauce, honey, and rice vinegar. Add the minced garlic and grated ginger. If desired, add red pepper flakes. Whisk until well combined.
Return the skillet to heat and pour the orange sauce over the cooked chicken. Stir well to coat the chicken. Let it simmer for 5 minutes, stirring occasionally.
Remove from heat and stir in the chopped green onions. Serve warm over rice or quinoa.
Calories: 290kcalProtein: 25gSodium: 600mg
Keyword chicken, orange, savory, sweet