Pasta e Fagioli
Pasta e Fagioli is a traditional Italian dish that combines pasta with beans in a hearty soup, featuring small pasta shapes and enriched with vegetables, herbs, and spices.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course main, Soup
Cuisine Italian
Servings 4 servings
Calories 220 kcal
Pasta
- 1 cup ditalini pasta This small pasta shape is perfect for soaking up the flavors of the soup.
- 1 can cannellini beans These creamy white beans add protein and heartiness to the dish.
- 1 can diced tomatoes Using undrained tomatoes enhances the soup's flavor and provides a nice base.
- 4 cups vegetable broth A flavorful broth is essential for a rich and savory soup.
- 1 medium onion, diced Onions add sweetness and depth to the flavor profile.
- 2 cloves garlic, minced Garlic brings a wonderful aroma and taste to the dish.
- 2 medium carrots, diced Carrots add a touch of sweetness and color.
- 2 stalks celery, diced Celery contributes a nice crunch and enhances the overall flavor.
- 1 teaspoon dried oregano This herb adds a classic Italian flavor.
- 1 teaspoon dried basil Basil complements the tomatoes and adds freshness.
- Salt and pepper to taste Seasoning is key to bringing all the flavors together.
- 2 tablespoons olive oil Olive oil is used for sautéing the vegetables and adds richness.
- Fresh parsley, chopped This is used for garnish, adding a pop of color and freshness.
- Grated Parmesan cheese (optional) A sprinkle of cheese on top enhances the flavor and adds creaminess.
Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 minutes until softened.
Add minced garlic and cook for 1 minute until fragrant. Stir in diced tomatoes, vegetable broth, and cannellini beans. Season with oregano, basil, salt, and pepper. Bring to a boil.
Once boiling, add ditalini pasta. Reduce heat to a simmer and cook for 10-12 minutes until al dente.
Taste the soup and adjust seasoning. If too thick, add more broth or water to reach desired consistency.
Serve hot, garnished with fresh parsley and optional grated Parmesan cheese.
Calories: 220kcalProtein: 10gSodium: 400mg
Keyword comfort food, vegetarian