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+ servings

Parmesan Chicken Meatloaf

A delicious and healthy twist on a classic dish, combining ground chicken with Parmesan cheese and fresh herbs.
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 290 kcal

Equipment

  • loaf pan

Ingredients
  

Meatloaf Ingredients

  • 1 pound ground chicken
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chopped fresh parsley
  • 1/4 cup milk
  • 1/4 cup ketchup
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 cup shredded mozzarella cheese (for topping)

Instructions
 

  • Gather all your ingredients on a clean countertop. Chop the fresh parsley finely and mince the garlic cloves.
  • In a large mixing bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, chopped parsley, milk, ketchup, egg, minced garlic, onion powder, Italian seasoning, salt, black pepper, and red pepper flakes (if using). Mix everything together carefully.
  • Transfer the mixture to a loaf pan and shape it into a loaf. Spread a thin layer of ketchup on top.
  • Preheat your oven to 375°F. Bake for 45-50 minutes, adding mozzarella cheese in the last 10 minutes. Let it rest for 10 minutes before slicing.

Nutrition

Calories: 290kcalProtein: 30gSodium: 500mg
Keyword chicken, meatloaf, Parmesan
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