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+ servings

Crispy Roasted Carrots and Brussels Sprouts

A delicious and healthy side dish featuring roasted carrots and Brussels sprouts, enhanced with seasonings for a flavorful experience.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

Ingredients
  

Brussels sprouts

  • 2 cups Brussels sprouts, trimmed and halved
  • 2 cups carrots, peeled and sliced into 1/4-inch thick rounds
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon balsamic vinegar (optional)
  • to taste fresh parsley, chopped (for garnish)

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • Trim the Brussels sprouts and cut them in half. Peel and slice the carrots into 1/4-inch thick rounds.
  • In a large bowl, combine the Brussels sprouts and carrots. Drizzle with olive oil and sprinkle with garlic powder, onion powder, salt, and black pepper. Toss until well-coated.
  • Spread the vegetables in a single layer on a baking sheet. Roast for 25-30 minutes, stirring halfway through.
  • Check for doneness; they should be golden brown and crispy. Optionally, drizzle balsamic vinegar during the last 5 minutes of roasting.
  • Remove from the oven and let cool slightly. Garnish with fresh parsley before serving.

Nutrition

Calories: 150kcalProtein: 3gSodium: 300mg
Keyword healthy, roasted, vegetables
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