Cozy Turkey Rice Soup
A warm and comforting soup made with tender turkey, wholesome vegetables, and hearty brown rice, all simmered in a rich broth.
Prep Time 20 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 20 minutes mins
Course Soup
Cuisine American
Servings 6 servings
Calories 250 kcal
Ingredients
- 2 tablespoons olive oil This adds a lovely richness and helps sauté the vegetables.
- 1 medium onion, diced Onions provide a sweet and savory base for the soup.
- 2 cloves garlic, minced Garlic adds a fragrant and flavorful kick.
- 3 medium carrots, sliced Carrots bring natural sweetness and vibrant color.
- 2 stalks celery, sliced Celery adds crunch and a fresh taste.
- 1 pound cooked turkey, shredded Turkey is the star of the soup, offering protein and heartiness.
- 6 cups low-sodium chicken broth This forms the flavorful base of the soup.
- 1 cup uncooked brown rice Brown rice adds texture and makes the soup filling.
- 1 teaspoon dried thyme Thyme enhances the overall flavor with its earthy notes.
- 1 teaspoon dried rosemary Rosemary adds a fragrant, woodsy aroma.
- Salt and pepper to taste Essential for seasoning and enhancing flavors.
- 1 cup frozen peas Peas add a pop of color and sweetness.
- 2 tablespoons fresh parsley, chopped (for garnish) Parsley brightens the dish and adds freshness.
Prepare your ingredients by dicing the onion, mincing the garlic, slicing the carrots and celery, and shredding the turkey.
Heat the olive oil in a skillet over medium heat. Add the diced onion and sauté until translucent, about 5. Stir in the minced garlic and cook for an additional minute.
Transfer the sautéed onion and garlic into the crockpot. Add the sliced carrots, celery, and shredded turkey. Pour in the chicken broth, followed by the uncooked brown rice. Sprinkle in the thyme and rosemary, and season with salt and pepper. Stir to combine.
Cover the crockpot and set it on low for 6-8 hours or high for 3-4 hours.
About 15 minutes before serving, stir in the frozen peas and let them heat through. Adjust seasoning if necessary, then serve garnished with fresh parsley.
Calories: 250kcalProtein: 20gSodium: 400mg
Keyword comfort food, crockpot, turkey