Cheesy Low-Carb Chicken Casserole
A delicious and satisfying low-carb casserole made with tender chicken, nutritious vegetables, and creamy cheese.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 320 kcal
Chicken and Vegetables
- 2 cups cooked chicken, shredded or diced
- 1 cup broccoli florets, steamed
- 1 cup cauliflower florets, steamed
- 1 cup shredded cheddar cheese
- 1 cup cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/2 cup green onions, chopped (for garnish)
Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
Shred or dice your cooked chicken into bite-sized pieces.
In a large mixing bowl, combine softened cream cheese, sour cream, and chicken broth until smooth. Add garlic powder, onion powder, salt, black pepper, paprika, and crushed red pepper flakes (if using).
Add shredded chicken, steamed broccoli, and steamed cauliflower to the cheesy mixture and gently fold until well combined.
Transfer the mixture to the prepared baking dish, spread evenly, and sprinkle shredded cheddar cheese on top. Bake for 25-30 minutes until cheese is melted and bubbly.
Let the casserole cool for about 5 minutes before serving. Garnish with chopped green onions.
Calories: 320kcalProtein: 30gSodium: 600mg
Keyword casserole, chicken, low-carb