Blueberry Cottage Cheese Overnight Oats
A nutritious and delicious breakfast made with rolled oats, cottage cheese, and blueberries, perfect for busy mornings.
Prep Time 10 minutes mins
Cook Time 4 hours hrs
Total Time 4 hours hrs 10 minutes mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 320 kcal
Base Ingredients
- 1 cup rolled oats Provides fiber and helps keep you full.
- 1 cup milk Dairy or non-dairy milk can be used.
- 1 cup cottage cheese Adds creaminess and protein.
- 1 cup fresh blueberries Rich in antioxidants.
- 2 tablespoons honey or maple syrup Natural sweeteners to enhance flavor.
- 1 teaspoon vanilla extract Adds aroma and depth of flavor.
- 0.5 teaspoon cinnamon Brings warmth and spice.
- 1 pinch salt Balances sweetness.
Gather all your ingredients to make the process smooth.
In a medium bowl, combine rolled oats, milk, and cottage cheese. Add honey or maple syrup, vanilla extract, cinnamon, and a pinch of salt. Stir until well mixed.
Gently fold in the blueberries, reserving a few for topping. Stir to distribute evenly.
Divide the mixture into two jars or containers, seal tightly, and refrigerate overnight or for at least 4 hours.
In the morning, stir the oats, top with reserved blueberries, and enjoy!
Calories: 320kcalProtein: 20gSodium: 300mg
Keyword blueberries, healthy breakfast, overnight oats