Bang Bang Turkey Rice Bowls
A quick and delicious meal featuring ground turkey, fresh vegetables, and a creamy, spicy sauce.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal
Main Ingredients
- 1 pound ground turkey Lean protein base.
- 1 tablespoon olive oil For cooking the turkey.
- 1 cup cooked white rice Foundation of the bowl.
- 1 cup broccoli florets Adds crunch and nutrition.
- 1 red bell pepper diced Enhances visual appeal and taste.
- 0.5 cup green onions Adds fresh flavor.
- 0.25 cup mayonnaise Base for the bang bang sauce.
- 2 tablespoons sweet chili sauce Adds sweetness and spice.
- 1 tablespoon sriracha Adjust for spice preference.
- 1 teaspoon garlic powder For aromatic flavor.
- 1 teaspoon ginger powder Adds warmth and depth.
- to taste salt and pepper Essential for seasoning.
Heat olive oil in a large skillet over medium heat. Add ground turkey and cook for 5-7 minutes, breaking it apart as it cooks. Season with salt, pepper, garlic powder, and ginger powder.
Cook white rice according to package instructions. Set aside and keep warm.
In a small bowl, combine mayonnaise, sweet chili sauce, and sriracha. Mix until smooth and creamy.
Assemble bowls with rice at the bottom, followed by turkey and vegetables. Drizzle with bang bang sauce and garnish with green onions.
Calories: 450kcalProtein: 30gSodium: 600mg
Keyword quick meal, rice bowls, turkey