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Baked Banana Nut Oatmeal
A delicious and nutritious breakfast option combining oats, ripe bananas, and nuts.
Print Recipe
Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Total Time
50
minutes
mins
Course
Breakfast
Cuisine
American
Servings
8
servings
Calories
210
kcal
Equipment
9x9 inch baking dish
Ingredients
1x
2x
3x
Dry Ingredients
2
cups
rolled oats
Provides a hearty texture.
1
teaspoon
baking powder
Helps the oatmeal rise.
1
teaspoon
ground cinnamon
Adds warm spice.
1/2
teaspoon
salt
Balances sweetness.
2
cups
milk
Dairy or non-dairy.
1/4
cup
maple syrup
Natural sweetener.
2
ripe
bananas
Mashed for sweetness.
1/2
cup
chopped walnuts
Adds crunch and healthy fats.
1
teaspoon
vanilla extract
Enhances flavor.
1/2
cup
raisins (optional)
For extra sweetness.
1
tablespoon
butter or oil
For greasing the baking dish.
Instructions
Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir until well mixed.
In a separate bowl, whisk together the milk, maple syrup, mashed bananas, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir gently until fully incorporated. Fold in walnuts and raisins if using.
Pour the mixture into a greased 9x9-inch baking dish and spread evenly. Bake for 30-35 minutes until golden brown.
Let it cool for a few minutes before serving.
Notes
Store leftovers in the refrigerator for up to five days.
Nutrition
Calories:
210
kcal
Protein:
6
g
Sodium:
150
mg
Keyword
banana, nut, oatmeal
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