Bacon Brown Sugar Chicken Tenders
A delightful dish that combines savory and sweet flavors with crispy bacon and caramelized brown sugar, making it a crowd-pleaser for any occasion.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Appetizer, Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal
Chicken Tenders
- 1 pound chicken tenders These are the star of the dish, providing a juicy and tender base.
- 8 slices bacon The crispy bacon adds a savory crunch that complements the sweetness of the brown sugar.
- 1/2 cup brown sugar This ingredient brings the sweet element, caramelizing beautifully during cooking.
- 1 teaspoon garlic powder Garlic powder enhances the flavor, adding a subtle depth.
- 1 teaspoon onion powder This adds a hint of sweetness and richness to the dish.
- 1/2 teaspoon paprika Paprika gives a mild smokiness and a lovely color to the chicken.
- 1/2 teaspoon black pepper A touch of black pepper adds a bit of heat and balances the sweetness.
- 1/4 teaspoon salt Salt enhances all the flavors, making them pop.
- 1 tablespoon olive oil Olive oil is used for cooking the chicken tenders, ensuring they get that crispy texture.
Rinse the chicken tenders under cold water and pat them dry with paper towels. Place them on a clean cutting board.
In a medium-sized bowl, combine the brown sugar, garlic powder, onion powder, paprika, black pepper, and salt. Stir until evenly blended.
Wrap each chicken tender with a slice of bacon, securing with toothpicks if necessary. Sprinkle the brown sugar mixture over each one.
Heat a large skillet over medium heat and add olive oil. Cook the bacon-wrapped chicken tenders for 2-3 minutes on each side until crispy. Transfer to a baking sheet and bake in a preheated oven for 15-20 minutes until cooked through.
Calories: 320kcalProtein: 28gSodium: 600mg
Keyword bacon, chicken, tenders