Autumn Glow Quinoa Bowl
A vibrant and nutritious bowl featuring quinoa, sweet potatoes, kale, dried cranberries, and walnuts, perfect for fall.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course main
Cuisine American
Servings 4 servings
Calories 350 kcal
Base Ingredients
- 1 cup quinoa Rinsed to remove any bitterness.
- 2 cups vegetable broth or water This adds flavor to the quinoa.
- 1 medium sweet potato Peeled and diced for roasting.
- 1 tablespoon olive oil For tossing the sweet potatoes.
- 1 teaspoon paprika Adds a warm, smoky flavor.
- 1/2 teaspoon salt Enhances the overall taste.
- 1/4 teaspoon black pepper For a hint of spice.
- 1 cup kale Chopped for added nutrients.
- 1/2 cup dried cranberries For a sweet and tart contrast.
- 1/2 cup walnuts Chopped for crunch and healthy fats.
- 1/4 cup feta cheese Crumble on top (optional) for creaminess.
- 2 tablespoons balsamic vinegar To drizzle for a tangy finish.
Rinse quinoa under cold water, then cook in a saucepan with vegetable broth or water. Bring to a boil, then reduce heat and simmer for 15 minutes. Let it rest for 5 minutes after cooking.
Peel and dice sweet potato, toss with olive oil, paprika, salt, and pepper. Roast at 400°F for 20-25 minutes, adding kale in the last 5 minutes.
Mix balsamic vinegar with a pinch of salt and pepper in a small bowl.
Combine cooked quinoa, roasted sweet potatoes, kale, cranberries, and walnuts in a large bowl. Drizzle with dressing and toss gently.
Calories: 350kcalProtein: 10gSodium: 300mg
Keyword fall, healthy, quinoa