Introduction to Savory Beef Empanadas Recipe
What Are Empanadas?
Empanadas are delicious pastries that are filled with various ingredients. They are typically made by folding dough over a filling and then baking or frying them. The name “empanada” comes from the Spanish word “empanar,” which means to wrap or coat in bread. These tasty treats can be found in many cultures, each with its unique twist on the filling and dough. From savory meats to sweet fruits, empanadas are versatile and loved by many.
The Origin of Savory Beef Empanadas
Empanadas have a rich history that dates back to the 16th century. They are believed to have originated in Spain, where they were filled with meat and vegetables. As Spanish explorers traveled to Latin America, they brought this delightful dish with them. Over time, different regions adapted the recipe to include local ingredients. Today, savory beef empanadas are especially popular in countries like Argentina, where they are often served at celebrations and family gatherings. The combination of seasoned beef, spices, and vegetables wrapped in a flaky crust makes them a favorite comfort food for many.
Ingredients for Savory Beef Empanadas Recipe
To create the perfect savory beef empanadas, you’ll need a selection of fresh ingredients. Each component plays a vital role in delivering flavor and texture. Here’s what you’ll need:
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 pound ground beef
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup frozen peas and carrots
- 1 tablespoon fresh parsley, chopped (optional)
- 1 package (14 ounces) refrigerated pie crusts (2 crusts)
- 1 egg, beaten (for egg wash)
These ingredients come together to create a delightful filling that is both savory and satisfying. The ground beef provides a hearty base, while the spices add depth and warmth. The peas and carrots introduce a touch of sweetness and color, making each bite a balanced experience. If you want to add a personal touch, consider incorporating fresh herbs or spices that you enjoy. This recipe is flexible, allowing you to customize it to your taste!
Step-by-Step Preparation of Savory Beef Empanadas Recipe
Step 1: Preparing the Dough
To start, you need to prepare the dough for your savory beef empanadas. If you’re using refrigerated pie crusts, simply take them out of the fridge and let them sit for about 10 minutes. This makes them easier to roll out. If you prefer to make your own dough, combine flour, salt, and cold butter in a bowl. Mix until crumbly, then add cold water gradually until the dough forms. Wrap it in plastic wrap and chill for at least 30 minutes. This step is crucial for achieving a flaky texture.
Step 2: Making the Savory Beef Filling
Next, it’s time to make the filling. Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté until it becomes translucent, which should take about 5 minutes. Then, stir in the minced garlic and cook for another minute. Now, add the ground beef to the skillet. Break it apart with a spatula and cook until it’s browned, which will take around 6-8 minutes. Don’t forget to drain any excess fat. After that, mix in the cumin, smoked paprika, salt, black pepper, peas, and carrots. Cook for an additional 3-4 minutes until the vegetables are heated through. If you like, stir in some fresh parsley for added flavor. Allow the mixture to cool slightly before using it.
Step 3: Assembling the Empanadas
Now comes the fun part—assembling your empanadas! Roll out the pie crusts on a lightly floured surface. Use a 4-5 inch round cutter to cut out circles. Place about 2 tablespoons of the beef mixture in the center of each circle. Fold the dough over to create a half-moon shape. Press the edges firmly to seal them. For a decorative touch, use a fork to crimp the edges. This not only looks nice but also helps keep the filling inside.
Step 4: Cooking the Empanadas
Finally, it’s time to cook your savory beef empanadas! Preheat your oven to 400°F. Place the assembled empanadas on a baking sheet lined with parchment paper. Brush the tops with the beaten egg to give them a beautiful golden color when baked. Bake in the preheated oven for 20-25 minutes, or until they are golden brown. Once done, let them cool for a few minutes before serving. Enjoy the delightful aroma and the crispy texture of your homemade empanadas!
Variation of Savory Beef Empanadas Recipe
Vegetarian Options
If you’re looking for a meat-free alternative, there are plenty of delicious vegetarian options for empanadas. You can replace the ground beef with a variety of vegetables and legumes. For instance, try using black beans, lentils, or chickpeas as a hearty base. Sauté onions, garlic, and bell peppers, then mix in your choice of beans and spices like cumin and chili powder for added flavor. You can also add diced potatoes, corn, or spinach to create a colorful and nutritious filling. These vegetarian empanadas are not only tasty but also packed with nutrients, making them a great choice for everyone!
Different Meat Fillings
For those who love experimenting with flavors, consider trying different meats in your empanadas. Ground turkey or chicken can be excellent substitutes for beef, offering a lighter option without sacrificing taste. You can also use shredded beef or pork, seasoned with similar spices for a unique twist. If you’re feeling adventurous, try incorporating chorizo for a spicy kick or even seafood like shrimp or crab for a coastal flair. Each variation brings its own character to the empanadas, allowing you to enjoy this dish in many delightful ways!
Cooking Note for Savory Beef Empanadas Recipe
When preparing your savory beef empanadas, there are a few important cooking notes to keep in mind. First, ensure that your oven is fully preheated to 400°F before placing the empanadas inside. This step is crucial for achieving that perfect golden-brown crust. If your oven has hot spots, consider rotating the baking sheet halfway through the cooking time. This helps ensure even baking and prevents any empanadas from becoming overly browned on one side.
Another tip is to avoid overfilling the empanadas. While it may be tempting to add more filling for extra flavor, overstuffing can lead to bursting during baking. Stick to about 2 tablespoons of filling per empanada for the best results. Additionally, sealing the edges well is essential. If the edges are not sealed properly, the filling may leak out while cooking, resulting in a mess.
Lastly, if you want to make your empanadas ahead of time, you can prepare them and freeze them before baking. Just place the assembled empanadas on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer bag. When you’re ready to enjoy them, bake directly from the freezer, adding a few extra minutes to the cooking time. This way, you can savor the deliciousness of homemade empanadas whenever you like!
Serving Suggestions for Savory Beef Empanadas Recipe
When it comes to serving your savory beef empanadas, the options are endless! These delightful pastries can be enjoyed in various ways, making them perfect for any occasion. Here are some tasty serving suggestions to elevate your empanada experience:
- With Dipping Sauces: Pair your empanadas with a variety of dipping sauces. A zesty chimichurri sauce adds a fresh, herby flavor. Alternatively, a creamy avocado dip or a tangy salsa can complement the savory filling beautifully.
- On a Bed of Greens: Serve your empanadas on a bed of mixed greens or arugula. Drizzle with a light vinaigrette for a refreshing contrast to the warm, flaky pastry.
- As Part of a Platter: Create a delightful appetizer platter by serving empanadas alongside other finger foods. Include items like cheese cubes, olives, and sliced vegetables for a colorful spread that’s perfect for parties.
- With a Side of Rice: For a heartier meal, serve your empanadas with a side of seasoned rice or quinoa. This adds a nutritious element and makes for a filling dinner option.
- Garnished with Fresh Herbs: Enhance the presentation by garnishing your empanadas with fresh herbs like cilantro or parsley. This not only adds a pop of color but also a burst of flavor.
These serving suggestions can help you create a memorable meal that showcases your savory beef empanadas. Whether you’re hosting a gathering or enjoying a cozy dinner at home, these ideas will surely impress your guests and family alike!
Tips for Perfect Savory Beef Empanadas Recipe
Creating the perfect savory beef empanadas is an art that combines technique and creativity. Here are some helpful tips to ensure your empanadas turn out delicious every time:
- Use Cold Ingredients: For a flaky crust, make sure your pie crusts and any butter you might add are cold. This helps create steam during baking, resulting in a light and crispy texture.
- Don’t Skip the Seasoning: Season your filling well. The spices like cumin and smoked paprika are essential for flavor. Taste the filling before assembling to ensure it’s just right.
- Experiment with Fillings: Feel free to get creative! Try adding different vegetables, cheeses, or spices to your filling. This can elevate the flavor and make each batch unique.
- Seal Properly: Make sure to seal the edges of your empanadas tightly. You can use a fork to crimp the edges or even twist them for a decorative touch. This prevents the filling from leaking out during baking.
- Brush with Egg Wash: Brushing the tops of your empanadas with a beaten egg gives them a beautiful golden color and a shiny finish. It’s a simple step that makes a big difference in presentation.
- Keep an Eye on Baking Time: Every oven is different, so keep an eye on your empanadas as they bake. They should be golden brown and crispy. If they’re browning too quickly, you can cover them loosely with foil.
- Let Them Cool: After baking, let your empanadas cool for a few minutes before serving. This allows the filling to set slightly, making them easier to eat.
- Store Leftovers Properly: If you have any leftovers, store them in an airtight container in the fridge. They can be reheated in the oven for a few minutes to regain their crispiness.
By following these tips, you’ll be well on your way to mastering the art of making savory beef empanadas. Enjoy the process and have fun experimenting with flavors!
Breakdown of Time for Savory Beef Empanadas Recipe
Prep Time
The prep time for your savory beef empanadas is quite manageable. You’ll need about 20-25 minutes to gather your ingredients and prepare the filling. This includes chopping the onion and garlic, cooking the beef, and mixing in the vegetables and spices. If you’re using refrigerated pie crusts, you can skip the dough-making process, saving you even more time!
Cooking Time
Once your empanadas are assembled, the cooking time is approximately 20-25 minutes. Preheating your oven to 400°F is essential, and during this time, you can prepare your baking sheet. Keep an eye on the empanadas as they bake, ensuring they turn a lovely golden brown. If you’re baking from frozen, add a few extra minutes to the cooking time.
Total Time
In total, you can expect to spend around 45-55 minutes from start to finish. This includes both prep and cooking time. With this quick and easy recipe, you can enjoy delicious savory beef empanadas in less than an hour. Perfect for a weeknight dinner or a fun gathering with friends!
Nutritional Information for Savory Beef Empanadas Recipe
Calories
Each savory beef empanada contains approximately 290 calories. This makes them a satisfying option for a meal or snack without being overly heavy. The calorie count can vary slightly based on the specific ingredients you use, especially if you opt for different meats or add extra fillings. Keeping track of your portion sizes can help you enjoy these delicious treats while maintaining a balanced diet.
Protein
These empanadas are a good source of protein, providing about 12 grams per serving. The ground beef is the primary contributor to this protein content, making these empanadas a filling choice. If you choose to substitute ground turkey or chicken, the protein content will remain similar, ensuring you still get a hearty meal. Protein is essential for muscle repair and overall health, making these empanadas a nutritious option.
Sodium
The sodium content in each empanada is around 500 milligrams. This amount can vary based on the seasoning and any additional ingredients you may add. If you’re watching your sodium intake, consider using low-sodium broth or reducing the amount of salt in the filling. Balancing flavors with herbs and spices can help enhance the taste without relying heavily on salt.
FAQs about Savory Beef Empanadas Recipe
Can I freeze savory beef empanadas?
Absolutely! Freezing savory beef empanadas is a great way to enjoy them later. After assembling the empanadas, place them on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer bag. When you’re ready to eat, you can bake them directly from the freezer. Just add a few extra minutes to the cooking time to ensure they are heated through. This method allows you to have delicious homemade empanadas on hand whenever you crave them!
What can I serve with savory beef empanadas?
There are many delightful options to serve alongside your savory beef empanadas. Consider pairing them with a fresh salad for a light meal. A simple green salad with a vinaigrette can balance the richness of the empanadas. You can also serve them with dipping sauces like chimichurri, salsa, or a creamy avocado dip. For a heartier option, try serving them with seasoned rice or quinoa. These sides complement the flavors of the empanadas and create a well-rounded meal.
How do I know when the empanadas are done cooking?
To determine if your savory beef empanadas are done cooking, look for a golden-brown color on the crust. They should be crispy and firm to the touch. If you want to be extra sure, you can use a food thermometer. The internal temperature should reach at least 165°F to ensure the filling is fully cooked. Keep an eye on them during the last few minutes of baking to prevent over-browning. Once they look perfect, take them out and let them cool slightly before serving!
Can I use store-bought dough for savory beef empanadas?
Yes, using store-bought dough is a convenient option for making savory beef empanadas! Refrigerated pie crusts work wonderfully and save you time in the kitchen. They provide a flaky and delicious crust without the hassle of making dough from scratch. Just roll out the dough, cut it into circles, and fill them with your savory beef mixture. This makes the recipe even easier, allowing you to enjoy homemade empanadas in no time!
Conclusion on Savory Beef Empanadas Recipe
In conclusion, the savory beef empanadas recipe is a delightful way to enjoy a comforting and flavorful dish. With its rich history and versatile filling options, empanadas can be customized to suit any taste. Whether you stick to the classic beef filling or explore vegetarian and alternative meat options, these pastries are sure to please everyone at the table.
Making empanadas is not only a fun cooking experience but also a chance to gather with family and friends. The process of preparing, assembling, and baking these treats can create lasting memories in the kitchen. Plus, the aroma of freshly baked empanadas wafting through your home is simply irresistible!
As you embark on your culinary journey with this savory beef empanadas recipe, remember to experiment with flavors and fillings. Don’t hesitate to add your personal touch, whether it’s a hint of spice or a unique ingredient. The possibilities are endless, and each batch can be a new adventure.
So, roll up your sleeves, gather your ingredients, and get ready to enjoy the deliciousness of homemade savory beef empanadas. They make for a perfect meal, snack, or party appetizer. With this recipe in hand, you’re well on your way to impressing your loved ones with your cooking skills. Happy cooking!
Savory Beef Empanadas
Ingredients
Equipment
Method
- Prepare the dough by letting refrigerated pie crusts sit for 10 minutes or make your own dough and chill for 30 minutes.
- Heat olive oil in a skillet, sauté onion for 5 minutes, add garlic and cook for 1 minute, then add ground beef and cook until browned for 6-8 minutes.
- Mix in cumin, smoked paprika, salt, black pepper, peas, and carrots, cooking for an additional 3-4 minutes.
- Roll out pie crusts, cut into circles, fill with 2 tablespoons of beef mixture, fold and seal edges.
- Preheat oven to 400°F, place empanadas on a baking sheet, brush with egg wash, and bake for 20-25 minutes until golden brown.


