Cheesy Garlic Chicken Wraps are a family favorite meal.

Hi I'm Adam

Simple Everyday Flavors👩‍🍳

Posted on

This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link!

Dermatologist Recommended
Check Availability on Amazon

Introduction to Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps. These wraps are not only easy to make, but they also pack a flavorful punch that will leave everyone asking for seconds. With tender shredded chicken, creamy cheeses, and a hint of garlic, each bite is a delightful experience.

Whether you’re preparing a weeknight dinner or a weekend gathering, these wraps are versatile and satisfying. They can be served as a main dish or as a fun appetizer. Plus, they are customizable! You can add your favorite ingredients to make them your own.

Cheesy Garlic Chicken Wraps. You’ll also find helpful tips and nutritional information to ensure you create the perfect wrap every time. So, roll up your sleeves and get ready to enjoy a meal that is both cheesy and garlicky, with a touch of love!

Ingredients for Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps, you’ll need a selection of fresh and flavorful ingredients. Here’s what you’ll need:

  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 3 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped (optional)
  • 4 large flour tortillas
  • 1 tablespoon olive oil

These ingredients come together to create a creamy, cheesy filling that is bursting with flavor. The combination of garlic and chicken makes each bite irresistible. Feel free to adjust the quantities based on your taste preferences or dietary needs. For instance, if you love cheese, you can add more mozzarella or even try a different type of cheese for a unique twist.

Now that you have your ingredients ready, let’s move on to the preparation steps to make these delightful wraps!

Preparation of Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps. This process is simple and fun, making it a great activity for the whole family. Let’s break it down into easy steps!

Step 1: Preparing the Chicken

First, you need to prepare the chicken. If you haven’t done so already, shred your cooked chicken into bite-sized pieces. You can use leftover rotisserie chicken or boil some chicken breasts for this recipe. The key is to ensure the chicken is tender and easy to mix with the other ingredients. Once shredded, set it aside in a large mixing bowl.

Step 2: Making the Garlic Sauce

Next, it’s time to create the creamy garlic sauce. In the same bowl with the shredded chicken, add the softened cream cheese, sour cream, and shredded mozzarella cheese. Then, toss in the minced garlic, garlic powder, onion powder, salt, and black pepper. If you’re using fresh parsley, add that too! Mix everything together until it’s well combined. The mixture should be creamy and flavorful, perfect for filling your wraps.

Step 3: Assembling the Wraps

Now comes the fun part—assembling your wraps! Lay out the large flour tortillas on a clean surface. Divide the chicken mixture evenly among the tortillas, placing it in the center of each one. Be careful not to overfill them, as this can make rolling difficult. Once the filling is in place, fold in the sides of each tortilla and roll it up tightly from the bottom. This will help keep all the delicious filling inside!

Step 4: Cooking the Wraps

Finally, it’s time to cook your wraps. Heat the olive oil in a large skillet over medium heat. Once the oil is hot, place the wraps seam-side down in the skillet. Cook for about 3-4 minutes until they turn golden brown. Then, flip them over and cook for another 3-4 minutes on the other side. This will give your wraps a nice crispy texture. Once cooked, remove them from the skillet and let them cool for a minute before slicing in half. Serve warm and enjoy!

Cheesy Garlic Chicken Wraps ready to impress your family and friends. Now, let’s explore some variations to make these wraps even more exciting!

Variation of Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are already a hit, there are many ways to switch things up! Whether you want to try different ingredients or explore various cooking methods, these variations will keep your meals exciting and flavorful. Let’s dive into some alternative ingredients and cooking methods you can use.

Alternative Ingredients

Cheesy Garlic Chicken Wraps is their versatility. You can easily swap out ingredients to suit your taste or dietary needs. Here are some ideas:

  • Protein Options: Instead of chicken, try using cooked ground beef, turkey, or even shredded pork. For a vegetarian option, consider using black beans or grilled vegetables.
  • Cheese Varieties: While mozzarella is delicious, you can experiment with other cheeses like cheddar, pepper jack, or even feta for a tangy twist.
  • Spice it Up: If you enjoy a bit of heat, add diced jalapeños, crushed red pepper flakes, or a splash of hot sauce to the filling.
  • Fresh Herbs: Besides parsley, you can use cilantro, basil, or chives to enhance the flavor profile of your wraps.
  • Veggies Galore: Add some chopped bell peppers, spinach, or mushrooms to the chicken mixture for extra nutrition and crunch.

Cheesy Garlic Chicken Wraps that suits your preferences perfectly!

Different Cooking Methods

In addition to changing up the ingredients, you can also try different cooking methods to prepare your wraps. Here are a few options:

  • Baking: Preheat your oven to 375°F (190°C). Place the assembled wraps seam-side down on a baking sheet. Brush the tops with olive oil and bake for about 15-20 minutes, or until golden brown and crispy.
  • Grilling: For a smoky flavor, grill the wraps on medium heat. Place them on the grill for about 3-4 minutes per side, or until they have nice grill marks and are heated through.
  • Air Frying: If you have an air fryer, this is a great option! Preheat the air fryer to 375°F (190°C). Cook the wraps for about 8-10 minutes, flipping halfway through for even crispiness.

Cheesy Garlic Chicken Wraps, making them even more enjoyable. So, don’t hesitate to get creative in the kitchen!

Cooking Note for Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps, there are a few cooking notes to keep in mind to ensure your wraps turn out perfectly every time. These tips will help you achieve the best flavor and texture, making your meal even more enjoyable.

First, make sure your ingredients are at room temperature before mixing. This helps the cream cheese blend smoothly with the other ingredients, creating a creamy filling. If your cream cheese is too cold, it may clump and not mix well.

Next, when cooking the wraps, keep an eye on the heat. Medium heat is ideal for achieving a golden brown exterior without burning the tortillas. If the heat is too high, the outside may cook too quickly while the inside remains cold.

Additionally, don’t overcrowd the skillet. Cooking too many wraps at once can lower the temperature of the oil, resulting in soggy wraps. It’s better to cook in batches to ensure each wrap gets that perfect crispy texture.

Lastly, let the wraps cool for a minute after cooking. This allows the filling to set slightly, making them easier to slice and serve. If you cut them too soon, the filling may ooze out, making a mess.

Cheesy Garlic Chicken Wraps that are sure to impress. Now, let’s explore some serving suggestions to elevate your meal even further!

Serving Suggestions for Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps, it’s time to think about how to serve them. The right side dishes and presentation can elevate your meal, making it even more enjoyable for you and your guests. Here are some great ideas to consider!

Side Dishes to Pair

Pairing your wraps with the right side dishes can enhance the overall dining experience. Here are some tasty options:

  • Fresh Salad: A crisp garden salad with mixed greens, cherry tomatoes, and cucumbers adds a refreshing contrast to the warm wraps. Drizzle with a light vinaigrette for extra flavor.
  • Vegetable Sticks: Serve crunchy carrot and celery sticks with a side of ranch or hummus for dipping. This adds a healthy crunch to your meal.
  • Fries or Sweet Potato Fries: Crispy fries or sweet potato fries make a fun and satisfying side. They complement the cheesy wraps perfectly!
  • Coleslaw: A tangy coleslaw can provide a nice crunch and balance the richness of the wraps. It’s a classic pairing that many enjoy.
  • Rice or Quinoa: For a heartier meal, serve your wraps with a side of seasoned rice or quinoa. This adds a nutritious element to your plate.

Cheesy Garlic Chicken Wraps but also add variety to your meal, making it more satisfying.

Presentation Ideas

Cheesy Garlic Chicken Wraps can make a big difference in how they are received. Here are some creative presentation ideas:

  • Platter Style: Arrange the sliced wraps on a large platter, overlapping them slightly. Garnish with fresh parsley or cilantro for a pop of color.
  • Individual Plates: Serve each wrap on individual plates with a small side of dipping sauce. This adds a personal touch for each guest.
  • Wraps in a Basket: Place the wraps in a lined basket for a casual and inviting look. This is perfect for gatherings or family dinners.
  • Colorful Dips: Offer a variety of dips, such as salsa, guacamole, or sour cream, in small bowls around the wraps. This encourages guests to mix and match flavors.
  • Skewers: For a fun twist, cut the wraps into bite-sized pieces and thread them onto skewers. This makes for easy eating and a playful presentation.

Cheesy Garlic Chicken Wraps will not only taste amazing but also look fantastic on the table. Now, let’s move on to some helpful tips for perfecting your wraps!

Tips for Perfect Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps turn out perfectly every time, consider these helpful tips. From ingredient substitutions to storage advice, these suggestions will help you create a delicious meal that everyone will love!

Ingredient Substitutions

Sometimes, you may not have all the ingredients on hand. No worries! Here are some easy substitutions you can make:

  • Chicken: If you don’t have cooked chicken, try using canned chicken or rotisserie chicken for convenience. You can also use shredded tofu or tempeh for a vegetarian option.
  • Cheese: If mozzarella isn’t available, cheddar or gouda can work well. For a spicy kick, pepper jack cheese is a great choice!
  • Sour Cream: Greek yogurt can be a healthier alternative to sour cream. It adds creaminess and a bit of tang.
  • Herbs: If you don’t have fresh parsley, dried herbs like oregano or Italian seasoning can add flavor. Just use less, as dried herbs are more potent.
  • Tortillas: Whole wheat or corn tortillas can be used instead of flour tortillas for a different taste and texture.

Cheesy Garlic Chicken Wraps even when you’re low on ingredients. Feel free to get creative!

Storage Tips

Cheesy Garlic Chicken Wraps, you might have leftovers. Here’s how to store them properly:

  • Refrigeration: Store any leftover wraps in an airtight container in the fridge. They can last for up to 3 days. Just reheat them in a skillet or microwave before serving.
  • Freezing: If you want to save them for later, you can freeze the wraps. Wrap each one tightly in plastic wrap and then place them in a freezer-safe bag. They can be frozen for up to 2 months.
  • Reheating: To reheat frozen wraps, let them thaw in the fridge overnight. Then, heat them in a skillet over medium heat until warmed through. This keeps them crispy!

Cheesy Garlic Chicken Wraps even after the initial meal. Now that you have all the tips, let’s break down the time needed to prepare these delicious wraps!

Breakdown of Time for Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps can help you plan your meal better. Whether you’re cooking for a busy weeknight or a special occasion, knowing the prep and cooking times will make your cooking experience smoother. Here’s a quick breakdown:

Prep Time

Cheesy Garlic Chicken Wraps is approximately 15-20 minutes. This includes gathering your ingredients, shredding the chicken, and mixing the filling. If you have pre-cooked chicken, this time can be reduced even further. Just make sure to have everything ready before you start assembling the wraps!

Cooking Time

Cooking the wraps takes about 6-8 minutes. You’ll need around 3-4 minutes on each side in a skillet to achieve that golden brown, crispy texture. If you choose to bake or grill them, the cooking time may vary slightly, but it generally stays within this range.

Total Time

Cheesy Garlic Chicken Wraps. This makes them a fantastic option for a quick meal that doesn’t compromise on flavor. With just a little time and effort, you’ll have a delicious dish ready to serve!

Nutritional Information for Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps, knowing the nutritional information can help you make informed choices. These wraps are not only delicious but also provide a good balance of nutrients. Let’s break down the key nutritional components of this tasty meal.

Calories

Cheesy Garlic Chicken Wraps contains approximately 450 calories. This makes them a satisfying option for lunch or dinner. The calorie content comes from the combination of chicken, cheese, and tortillas, providing a hearty meal that keeps you full.

Protein

One of the standout features of these wraps is their protein content. Each serving offers about 30 grams of protein. This is primarily from the shredded chicken and cheese, making these wraps a great choice for those looking to boost their protein intake. Protein is essential for muscle repair and overall health, so you can feel good about enjoying these wraps!

Sodium

Cheesy Garlic Chicken Wraps contains around 600 milligrams. While this is a reasonable amount for a meal, it’s always a good idea to be mindful of your sodium intake, especially if you are watching your salt consumption. You can reduce sodium by using low-sodium chicken or cheese options if desired.

Cheesy Garlic Chicken Wraps provide a balanced meal with a good mix of calories, protein, and sodium. They are perfect for a quick and satisfying dinner that the whole family will enjoy. Now that you know the nutritional information, let’s move on to some frequently asked questions about these delicious wraps!

FAQs about Cheesy Garlic Chicken Wraps

Can I make Cheesy Garlic Chicken Wraps ahead of time?

Cheesy Garlic Chicken Wraps ahead of time. Simply assemble the wraps and store them in an airtight container in the refrigerator. They can be made up to 24 hours in advance. When you’re ready to eat, just cook them in a skillet or bake them until they are heated through and crispy. This makes them a great option for meal prep or quick weeknight dinners!

What can I use instead of chicken in Cheesy Garlic Chicken Wraps?

If you’re looking for alternatives to chicken, there are plenty of options! You can use cooked ground beef, turkey, or even shredded pork for a different flavor. For a vegetarian option, consider using black beans, chickpeas, or grilled vegetables. Tofu or tempeh can also be great substitutes, providing a protein-rich filling that everyone will enjoy. Feel free to get creative with your ingredients!

How do I store leftover Cheesy Garlic Chicken Wraps?

Cheesy Garlic Chicken Wraps is easy! Place any uneaten wraps in an airtight container and store them in the refrigerator. They will stay fresh for up to 3 days. When you’re ready to enjoy them again, simply reheat in a skillet over medium heat or in the microwave until warmed through. This way, you can savor the deliciousness even after the initial meal!

Can I freeze Cheesy Garlic Chicken Wraps?

Cheesy Garlic Chicken Wraps for later enjoyment! To do this, wrap each assembled wrap tightly in plastic wrap and then place them in a freezer-safe bag. They can be frozen for up to 2 months. When you’re ready to eat, let them thaw in the refrigerator overnight. Then, reheat them in a skillet or oven until they are hot and crispy. This makes for a convenient meal option on busy days!

Conclusion on Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a delightful and versatile meal option that can easily become a family favorite. With their creamy filling, savory chicken, and crispy exterior, these wraps offer a satisfying combination of flavors and textures. Whether you’re preparing them for a quick weeknight dinner or a fun gathering with friends, they are sure to impress.

Not only are these wraps easy to make, but they also allow for endless customization. You can experiment with different proteins, cheeses, and spices to create a version that suits your taste perfectly. Plus, with the helpful tips and variations provided, you can adapt the recipe to fit your dietary needs or preferences.

Cheesy Garlic Chicken Wraps, remember that they are not just a meal; they are an opportunity to gather around the table with loved ones. Share your creations, swap stories, and savor each delicious bite together. With their delightful flavors and easy preparation, these wraps are bound to become a staple in your kitchen.

So, roll up your sleeves, gather your ingredients, and get ready to create a dish that is both comforting and delicious. Happy cooking!

Cheesy Garlic Chicken Wraps

Quick and delicious wraps filled with tender shredded chicken, creamy cheeses, and a hint of garlic, perfect for family meals or gatherings.
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, main dish
Cuisine: American
Calories: 450

Ingredients
  

Chicken
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 3 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped (optional)
  • 4 large flour tortillas
  • 1 tablespoon olive oil

Equipment

Method
 

  1. Shred the cooked chicken into bite-sized pieces and set aside in a large mixing bowl.
  2. In the same bowl, add cream cheese, sour cream, mozzarella cheese, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
  3. Lay out the tortillas and divide the chicken mixture evenly among them. Fold in the sides and roll tightly.
  4. Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for 3-4 minutes until golden brown, then flip and cook for another 3-4 minutes.
  5. Remove from skillet, let cool for a minute, then slice in half and serve warm.

Nutrition

Calories: 450kcalProtein: 30gSodium: 600mg

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating